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Why cleaning house is an act of self care

by // June 13, 2019

Thrill seekers flock to sports for the excitement and the adrenaline rush of competition. But they can get a similar mood boost from a surprising but different workout: cleaning house. Of course, the result of a sparkling abode is unquestionably rewarding. But it’s the act of cleaning that that produces this catharsis, according to a… continue »

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